New Starters

We are a non-commercial club and there are no costs, fees or membership fees to run with us.

If you are interested in joining us, come down on a Monday night and see what you think. No need to email us to see if you can come, just come 5-10 mins minutes before the start time. You don't need to bring anything with you. There is no cost.

We are a friendly bunch, so don't worry about us being too serious. The training session will be explained by that day's leader, but feel free to ask the group leader any further questions. We just request that you are comfortable running 3 miles in 37 minutes or less. That's a nice easy steady jogging pace.

We encourage you to join our Facebook Group before you come down. That's where we communicate any training plans.